Conversion Calculator

Amount of nutrients in 100 g (grams) of CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup.

Nutrient	Amount and Unit	Percentage
Water	88.06 g	88.06%
Energy (calorie)	49 kcal
Energy (joule)	204 kJ
Protein	3.16 g	3.16%
Total lipid (fat)	1.23 g	1.23%
Ash	1.31 g	1.31%
Carbohydrate, by difference	6.24 g	6.24%
Fiber, total dietary	1.3 g	1.3%
Sugars, total	1.15 g	1.15%
Sucrose	0.51 g	0.51%
Glucose (dextrose)	0.31 g	0.31%
Fructose	0.33 g	0.33%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	3 g	3%
Calcium, Ca	17 mg	0.02%
Iron, Fe	0.54 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	48 mg	0.05%
Potassium, K	163 mg	0.16%
Sodium, Na	346 mg	0.35%
Zinc, Zn	0.59 mg
Copper, Cu	0.027 mg
Manganese, Mn	0.07 mg
Selenium, Se	3 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.015 mg
Riboflavin	0.016 mg
Niacin	1.002 mg
Choline, total	12 mg	0.01%
Betaine	0.7 mg
Carotene, beta	1255 µg
Carotene, alpha	605 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	2595 IU
Lycopene	675 µg
Lutein + zeaxanthin	137 µg
Fatty acids, total saturated	0.408 g	0.41%
Fatty acids, total trans	0 g
Cholesterol	6 mg	0.01%